Suggested Use: Drink 1 cup of tea, twice daily. After desired results have been attained, drink 1 cup of tea daily for maintenance.
PREPARATION: Measure into a pot enough water for the number of large cups (about 8oz/250ml) you want to make and add 2 heaping teaspoons for each cup. Add 25% more water to compensate for evaporation. Make enough for a few days if you like. When you scoop out the tea, scoop deep down into the bag to make sure the tea is kept well mixed. Example: If you want to prepare 4 cups of tea, measure 5 cups of water and 8 heaping teaspoons of tea. Heat on a stove until boiling, then turn stove off or set to low and allow to simmer for 10 minutes. Turn the stove off, stir and allow the tea to cool, then strain into a pitcher. For best results let it soak for a few hours or overnight before straining. Store the pitcher in a refrigerator and drink the tea cold or re-heated. You can put some in a thermos to take along with you to work. The tea has a pleasing aroma. Ezee Flow Tea tastes great without sugar or sweeteners. If you must have a sweeter taste, use a little honey or stevia. Do not prepare the tea by pouring hot water over it, as this will not give you the full benefit.